Automating a basic file upload task

[Amplify]

Hello everyone,
Something tells me that FLASHFXP is the product I have been searching for. It's like a long lost love.

I have completed all the setup except getting the files to upload to a server folder using the scheduler.

I have the local folder for the site and the remote in place. My files are specifically csv.

What do I put in the File Queue? The name of my file changes, however the type is the same.

All I need to do is schedule an upload task so that files at specified times are uploaded to my server.

Thanks